• June 17, 2026 - Annual FIFPDSG Picnic - Mount Pleasant Ruritan Club - Friends In Frederick

• June 2, 2026 - Staying on Your Feet - Pushing the Boundaries of Balance -American Parkinson's Disease Association --CLICK HERE-- for details and registration.
• June 10, 2026 - Financial and Estate Essentials for Life With Parkinson's - Parkinson's Foundation ZOOM event --CLICK HERE-- for more information.
• June 16, 2026 - Focused Ultrasound - Maryland Association for Parkinson's Support --CLICK HERE-- for information and registration.
• June 17, 2026 - Taking Charge: Strategies for meaningful healthcare visits - Parkinson's Foundation ZOOM event -- CLICK HERE-- for more information.
• June 27, 2026 - Parkinson's Foundation of the National Capital Area Symposium.
• June 29, 2026 - Restful Nights Through Mindfulness - Parkinson's Foundation ZOOM event --CLICK HERE-- for more information.
• July 1, 2026 - Take A Break and Unwind - Maryland Association for Parkinson's Support --CLICK HERE-- for more information and registration.
• November 15, 2026 - 2026 RONA ROSENBAUM LIVING WITH PARKINSON’S SYMPOSIUM - Save the date.
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Parkinson Foundation of the National Capital Area

FREE recorded online exercise class --CLICK HERE-- available 24 hours per day. Includes exercise programs, vocal exercises, boxing, and dance.

Live classes IN PERSON and over ZOOM --CLICK HERE-- to register with PFNCA

American Parkinson Disease Association

Be Active & Beyond - The APDA Guide to Exercise (free download)

Visit the APDA Virtual Events Calendar.

Free Online Exercise and Therapy Classes --CLICK HERE-- for information and registration.

Power For Parkinson's

Learn more about the fitness community taking the PD world by storm and helping people with Parkinson's find joy in movement! Exercising can be a challenge, but when you find a motivating community of workout partners and fun symptom-focused exercises to follow, you reach new heights. --CLICK HERE--

Parkinson's Foundation

Health at Home programs:

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Get Up Boxing

Movement Improvement Boxing Class Phone: 443-398-0492

eMail: getupboxing@gmail.com

--CLICK HERE-- for flyer

Based in central Maryland

YMCA of Frederick

• Rock Steady Boxing - two groups
• Pedaling For Parkinson's

Contact Jaime Fisher

email: jfisher@frederickymca.org

Phone:(301)663-5131